Hard workers are more than 3 times more likely to experience depression- What are the 3 types of Depression?

Can being overworked cause depression?

Long Hours of Work unless you are one of those lucky souls who is really passionate about your job, then you have probably scorned your long week of work. And even for those of us who love our work, knowing that you HAVE to do something can sometimes get you trying. New research is finding that those who work long hours, more than 11 hours a day and 55 hours a week, are more likely to be plagued by severe bouts of depression.

why are womens more at risk?

Women and young adults are especially prone to depression, and those in low-wage grades who drank regularly were also vulnerable. The study was one of the most in-depth of its kind ever conducted in depression and the workweek. He followed 2,000 public officials in various jobs and salary grades in the 1990s. Six years later, when they followed up, the researchers found a "strong association between overtime and depression," but the study took account of the style healthy life, marital status and degree of job stress.

A man is suffering for Depression

Of those surveyed for the Whitehall II study, 66 were more detailed about working hours and health in this country, experiencing a "major depression episode" at a later rate of 3.1 percent. .

Those who work 11 or more hours a day are two and a half times more likely to work seven or eight hours a day.

Interestingly, the level of frustration did not rise for men working in challenging and well-paid jobs.

Long-term work life may be associated with a lack of control, which promotes depression. For someone who works more than 11 hours a day, he has very little time and he can spend some time in your domain.

Working long hours also separates you from social relationships and friendships. When we are constantly at work, it takes time for others to get to work and go back to sleep. However, people who work long hours get very little sleep while trying to do things around the house, or at least enjoy some time. And without sleep, we run the corpse for a moment without a mind. When you are not there, do not think about work. If it doesn’t disappoint you, I don’t know what will happen.